Runrunlive podcast wellbeing update - Does fish oil improve muscle strength?

In this week's update on the runrunlive podcast , I talk about my blogpost on whether taking fish oil can help improve muscle strength and the possible mechanism that is at work. You can listen to it here: my section starts at 10.24 through, but the whole episode is well worth a listen [audio http://traffic.libsyn.com/cyktrussell/epi242.mp3]