Audio link for The Runners Round Table, episode 124

We did the podcast last night and it was great fun, though I was a bit jet-lagged. We ended up focusing on three topics:

  • Do statins degrade muscle performance and / or increase perceived pain on exercise?
  • Do you need a multivitamin if you eat a healthy diet?
  • And sudden deaths during marathons - should I be worried?

You can find the audio file here, and you can follow all the contributors on twitter:

  • @sarb
  • @runninglam
  • @drjohnm
  • And our host, @drdavemd