Research by the British Heart Foundation gives us a sobering insight into the things that people regret not doing in their lives. Do any of these ring true for you?
- Not travelling more
- Losing touch with friends
- Not exercising enough
- Not saving more money
- Taking up smoking
- Being lazy at school
- Choice of career
- Wasting years with the wrong partner
- Eating unhealthily
- Not asking more about our grandparents’ lives before they died
If you’re anything like me, at least a couple of those ring a bell. But, it’s not too late. Ask yourself, what’s stopping you from taking action today to change those aspects of your life that you’re not happy with? Or do you want to be in the position of regretting what you didn’t do to change how you live your life?